Enjoyed taking in the action during the Pro 1-2 men's race at Pace Bend Park on Sunday...Run: Solid long run over the hilly terrain in and around scenic Pace Bend Park. Final 30 minutes were done with a bit of snap and legs responded well. 20 miles
Week Summary - Great weather made for some wonderful training this past week. Swim 16,000 yards. Bike 353 miles. Run 80 miles. I thoroughly enjoyed the time spent with Terra, Zane and friends in Austin, but look foward to getting back in the mix with my peeps in Boulder.
Keep it smooth...
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