Prize $$$ for Professional Triathletes

There is a current poll within the US professional triathlon ranks regarding prize money with the formation of a new committe to address voiced concerns. Before you start slinging tomatoes thinking this is simply a cry for more money, take note...it's not really about more money. As several of my colleagues have indicated the currrent prize money break down at most races lacks a systematic fractional breakdown as seen in other professional sports such as cycling, golf & tennis. For example, at the NYC Triathlon first place was awareded $10,000 and fifth place $500. At IMUSA last year I finished in the final spot of 8th place, good for $500, which is the same amount I earned recently at the 3M Half Marathon.

While I am grateful for the gift of good health and to be racing against the world's top triathletes, five hundered bucks doesn't even cover the entry fee or travel expenses for most races. As triathlon continues to grow in big numbers, it is my hope we, as professional triathletes, are able to position ourselves more favorably in promoting the sport and its sponsors. Of course, this demands a high level of professionalism on all levels.

Keep it smooth...

Brad

Grace

Life has been kind of crazy since the holidays, but all in a good way with travel the last two weeks to Austin & Tuscon. Ran the 3M Half Marathon in Austin posting a 1:09 in some rather windy conditions with gusts up to 40mph. The start of the race was delayed an hour as police barricades were blowing onto the course. Never seen that before.

This past weekend I had the privilege to help coach at the annual ICTN/FCA-Endurance training camp in Tuscon. It was a fantastic weekend filled with faith, fellowship, fun and of course fitness! While I certainly enjoyed the opportunities for training alongside the other athletes from across the states and Canada, I benefitted most by the spiritual shot in my arm. Each night of the camp we gathered as a group for a message from one of the pastors. These guys have an incredible gift of motivating & inspiring through faith and are true examples for me of what manhood is all about. One of the themes that seemed to be on my mind & heart as I took in their words was grace.

I recognize this word might be unfamiliar to some and has different meanings for each of us. For me it simply refers to the sense of warmth/peace I feel when God is present in my life, or at least when I recognize His presence. Triathlon is not about me, but rather using the gift of good health God has privided me to share His love with others. This can come in various forms like racing for a cause, encouraging & pushing my training partners, motivating others to embrace a healthy lifestyle through exercise and coaching/challenging my athletes to be their best.

Grace is God's gift to us which allows us to good by other people. Whether you are a believer or not, I'm pretty certain you have experienced this at certain times in your life. Perhaps it was a time when you reached out to a friend in need or put your spouse & family before your training. Grace flows through the simple, everyday things in our lives. It is not really about lightning bolts falling from the sky. It is my prayer you may feel/see God's grace working in your life today.

Above are a few pics from the climb up Mt. Lemmon. It was a bit surreal along the way as a snow storm had dumped several feet of snow towards the top and Tusconians were taking full advantage of it with sledding, picnics and bar-b-ques. The atmosphere was close to circus-like. One unlucky person was involved in a sledding accident and air-lifted off the mountain as seen.

Keep it smooth...

Brad

Christmas in Asheville

beautiful Blue Ridge mountain sunset

nephew Jack showing me his hockey fighting stance

Jack sporting his new football helmet

Graham enjoying his boogie board on snow/ice

Jack floating threw the air

Random Pics

beautiful December afternoon for a mountain bike ride
running in the desert

Officially a Desert Rat

Growing up I swam on a summer swim team affectionately called the Surf Club Water Rats. My hair was green and life was good...fast forward 30 plus years and I am proud to say I have become an official Desert Rat!

Thanks to my friend & neighbor Tom for encouraging me to venture west for the 24th running of the High Desert 50k. Race Director Terry Mitchell and her crew put on a peach of an event...challenging course over scenic terrain of the Mojave Desert, casual atmosphere and great people. While I had no big expectations for my first go at an ultra I was definitely looking forward to it as race day approached. Using some of the lingering fitness from my triathlon season I put in about a three week block of training in preparation. Nothing too crazy though with two long runs of 2:00 and 3:00 respectively.

I went to the desert with several unknows - pacing, terrain, knowledge of other athletes, etc. My plan was basically to sit in behind the leaders and see how things would unfold. The field would have several accomplished athletes including current course record holder Robert Leonardo (3:17) and 2008 Badwater Ultra Champion Jorge Placheco. As we made our way into the desert the early leaders were a couple of young stallions who run at a local college outside of LA. I sat in behind these guys for the first few miles and by the first aid station at mile 5.5 we formed a small group of three. The pace was comfortable & conversational, but faster than what I expected for the start of an ultra. Well turns out these two characters had just completed their 8k race season and like me were newbies to the ultra scene. We ran together for a while and at one point these guys had to take a whiz. Not really sure what ultra protocol would call for in this situation I simply waited for them and took down some Hammer Gel. Upon hitting some rolling terrain around mile 13 I decided to have a little fun and picked up the pace a bit to see how these speedsters would respond. I noticed I was building a small gap and continued to run solo off the front for the reamainder of the race.

The course was terrific with stunning views of the Sierras and forgiving terrain of sand/dirt. After mile 5.5 we had aid stations every three miles so fueling was not a big concern and I had plenty of opportunity to top off my water bottle. The middle miles of this course were tough with some decent climbs and over the final 10 miles my hammies were hurtin'! I crossed the line with great joy to have just completed my first ultra and coming breaking the 3:30 mark in 3:27.

What made this race tough in addition to the distance and terrain was the wind - it was howling on race day with gusts up to 40mph. The legs are feeling pretty decent with some light activity this week and perhaps I'll tackle another one of these off-road ultras in the future.

Keep it smooth...
Brad

Running In the Desert

View along Anetelop Hwy from LA into the Mojave
Terrain for Sunday's race...there is a marked trail there somewhere...I think

As I drove into the remote valleys outside of LA the scenery was spectacular. Made into the small desert town of Ridgecrest with no problemas and headed out for a little shake out run along the desert "trails". Unlike the rocky and tree-lined single tracks around Boulder the Mojave serves up a series of paths criss-crossing one another amidst the cacti and desert brush.

Funny thing about this area is the presence of a large US Naval base operting out of "China Lake". I'm quite certain there has not been any water in these parts for a good number of years and find it a bit strange to have a Navy base in the desert. I guess they are practicing their dry-land drills.

Plan to chill today and take in some of the college football action like the Florida-Alabama game.

Keep it smooth...

Brad

Prepping for Ultra Numero Uno

After a cozy break post IM and upon reading Born to Run I found myself with an inkling to run my first ultra. To spice up the off-season and see what the "dark side" is all about I will be throwing myself into the mix at the High Desert 50k next weekend. Okay, so it's a mini-ultra, only 5 miles beyond the marathon distance. I trusted source and friend encouraged me to check it out as it is very runner-friendly for one's first ultra being held on the forgiving terrain of the Mojave Desert. I am officially a desert rat as my friend told me upon delivering his high desert bandana as he won't be making the trek out to California this year. So I was expecting just one of those regular blue, black or red gansta-style bandanas. This one is race-specific with the course map on it just in case I get lost! It promises to be a fun experience topped with a speaking engagement for the local youth...what a blessing!

While I haven't been churning out any big miles, the race prep has included long runs of 1:30, 2:00 and just yesterday a cushy 3:05 mostly on trails. That was on the backside of burning my lungs at the Turley's Turkey Trot on Thanksgiving. I haven't touched my tt bike since IM aside from moving it so I could get to my mountain bike. It's been a hoot tooling around on the dirt roads and trails on the mountain bike and dusting off the road bike for the weekly Saturday Breakfast Ride out of Adrenaline.

Best wishes to mi amigos racing IMCozumel tomorrow!

Keep it smooth...
Brad