Wednesday, May 30, 2007


The last couple of days I have enjoyed running on two of my favorite trails in Boulder: Doudy Draw Trail & Eagle Trail. With all the rain in recent weeks the wildflowers are in full-bloom and certainly make for a nice view as they paint the rolling hills. The purple ones are my favorite. Hey, I'm man enough to admit I like wildflowers. Today's training - easy spin, run & swim - was capped with a saweet ab class at FAC which is led by a grandmother :) Seriously, it's a killer class and I like hitting it at least once a week. We used these gliding discs today which was a hoot!

Well, I'm hoping the Pistons can get back on track with a big W tomorrow against the Cavs.

Keep is smooth...

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