Friday, June 15, 2007

Beautiful Day

It is an absolutely stellar day in Boulder! Summer temps & low winds made for an excellent morning run with hill repeats. I ran across one of my favorite single track trails to a quiet paved road having a 4-6% grade...perfect for the 10x1'' repeats in preparation for BSLT 70.3. Above is the view I had for the second half of my run...nice, eh!? Post the run I enjoyed a good swim at masters with several of my friends :) The local triathlon season kicks off this weekend with the 5430 Sprint Triathlon on Sunday. I am looking forward to volunteering as a body marker and then taking in some of the action at the Boulder Resevoir. Happy grilling!

Keep it smooth...

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