Friday, April 23, 2010

Overtraining & Fatigue

Mark VanAkkeren has perhpas the most lethal swim-bike combination I have seen in the sport of triathlon. In 2010 he will be allowing his body to rest, recover & heal from a series of events which has left him with an empty tank. I am confident you will see Mark make a strong return to triathlon. Check out his blog for a VERY transparent read into the world of chronic fatigue & adrenal stress syndrome.

Keep it smooth...

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