Crossing paths with Chris McCormack. His 2:42 form looks a heck of a lot more relaxed than my 2:53 form at the moment. I have been enjoying the three week down time from training and getting my glute healed. The weather has been absolutely amazing since my return from Kona and I have tried to make the most of it with a few hikes and time on the mountain bike. My pre-base training kicks off next Monday. It's always fun to lose some fitness, put on a few pounds and then get back to work. The 7 am yoga class has been refreshing and my body is "unfolding" better than I expected. I am excited about the 2008 season kicking off with IM New Zealand in early March. As the winter weather rolls in I am looking at a few options for a quality block of training during January and early February in a warmer climate. If anyone has some ideas, let me know. At the moment I am considering Austin and Tempe. Kona is also being tossed around.
Happy Halloween and safe trick or treating!
Keep it smooth...
1 comment:
Might be a crew of us headed to Tuscon.
I'll be in Kona for a wedding in January and then maybe some SoCal time. Who knows. Let me know if yer interested. Austin sorta works... but having lived there I can tell you that January and February can be wet and cold like the Pacific NW! :)
Hope all is well!
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