Holy monk parakeets...
Swim: another great early am session with UT masters; It is so cool to have the opportunity to swim at a first-class facility; session included several mixed IM swims
Run: ran with Terra to the UT intramural fields which is home to the monk parakeet; These wild parakeets nest in the light fixtures surrounding the grass fields and provided some entertaining background noise to my relaxing run on the soft grass. A therapuetic run spent in conversation with Terra and quiet prayer.
Bike: easy afternoon spin around the neighborhoods of north Austin
Keep it smooth...
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